YOGA IS MEANT FOR HEALTH AND WELLBEING OF THE SOCIETY (INTERNATIONAL DAY OF YOGA– THE JUNE 21)

 

YOGA IS MEANT FOR HEALTH
AND WELLBEING OF THE SOCIETY

(INTERNATIONAL DAY OF YOGA– THE JUNE 21)

 

At the outset, I intend to make it clear, that “Yoga” is not a religious or political activity as it is many times perceived or sometimes made out to look like that, it is a practice, it is an ancient Wisdom having its origin in India, it has scientific basis and it is meant for health and wellbeing of the human society. I am also clear I am not making a political statement in this, but I respect the International Day of Yoga - the June 21.

By the call of the Indian Nation, the General Assembly of United Nations Organization ( UNO ) allowed inception of the “International Day of Yoga” in the year 2014.

Thereafter, from the year 2015, the June 21 of every year is being celebrated as the “International Day of Yoga “ World wide.

Although some times, Yoga is perceived as a Religious Activity by many, it is not a Religious Activity in reality. Even some perceive it to be an activity having political connotation and leaning, which in reality is not and can not be so; even if it is some times made out to look like that.

Yoga has its roots stretched to the Scientific Biologicals of Human Body and Mind. It is based on serious scientific principles of Human Biology and the effects of yoga on the body and mind of Humans is well explained by scientific basis.

It is undisputed, Yoga is an ancient Wisdom having its Origins in India. In the Ancient times, the Indian Society was more guided by the Yogis (otherwise called as Sages, Saints, Monks or Sadhus ) who had voluntarily dedicated their lives and life time for the service of the society selflessly, as the principle of Service Above Self.

Such Yogis  of Ancient India, had practiced Yoga as their way of life for remaining physically and mentally fit during their life time, for remaining disease free in stead of faster biological degeneration, so that they would be able to guide the society and the people in general by their illuminated wisdom and knowledge for an orderly society, for the health and well being of the people in general.

It is also a fact that it is the Yogis ( or the Sages, Saints, the Monks or Sadhus ) who mastered the Yoga from ancient times of India to make the other people of the Society practice Yoga under their guidance.

Since such Yogis ( or the Sages, Saints, the Monks or Sadhus ) also preached the religious discourses over the time, Yoga got perceivably mixed with the Religious Preaching of the Yogis and it got perceived by the world external to India, as a Religious activity for a very long time (even some perceive it so as on today) while Yoga is not at all a Religious Activity.

However, the perception of Yoga as a religious activity ( primarily linked to Hindu Religion as its Origin is in India and as the Yogis who became the masters of Yoga to teach it to the other people of the society were also Hindu Religious saints ) has changed over the years.

The Secular World has largely accepted Yoga as a healthy practice of physical and mental exercise for the Good Health and Well being of the Human Society worldwide.

Other than India, all around the World, Yoga has been adopted as a practice, as a way of life by many, more and more people from all walks of life and from all parts of the World are getting inclined to adopt Yoga as a means of Physical and Mental Exercise for their health and wellbeing.

The World is accepting Yoga also as a process, having scientific basis linked to Human Biology, that can be very well exploited for the benefit of the Humans.

Yoga is a practice, once learnt and put into use, the person can do it independently. Once learned and practiced, it has practically no cost for the life time, as the person can keep practicing it life time without depending on any other person or any equipment.

“Pranayama” is a complementary practice within the activity of Yoga. Pranayama is primarily the Yogic Exercise of Breathing within the over all ambit of Yoga, which reinforces better breathing for the benefit of the body as well as mind of the Human.

It is the “Sage Patanjali” of Ancient India, tracked to 200 B C, the Greatest Practitioner and Master of Yoga who had first documented the practices of Yoga in written form, known as the “Yoga Sutras” that have been carried over and carried forward over the thousands of years and Centuries together as Yoga that has been adopted worldwide as a means to Healthy Living and Wellbeing of Human Society.

I myself personally, an individual with sufficient scientific education and belief as well as relying in science, have been successfully practicing Yoga for more than 22years with my firm understanding, practical experience and unstinted belief that Yoga has Scientific basis for Healthy Human Body and Mind as well as systemic and integrated effect on the Human Biology, which possibly could not be disputed by the Scientific World. Yoga is not a Religious Activity per se.

Yoga has no political connotations, it has no political basis even if it may be promoted or being campaigned worldwide by many organizations or groups of people having any political affiliations or leanings world wide. It is;  and it is a practice having its roots in Ancient Wisdom ( that has origins in India) which can be explained very well with scientific basis, linked to healthy human body and mind, and having positive effects on human biology for maintaining as well as ensuring better health of human body and mind. As I explained above, the readers may kindly be rest assured that Yoga is not a religious activity or a political activity in any way; and the secular world has already adopted and is increasingly adopting Yoga as a way of life for better health of human body and  mind.


About the Author : Dr. Nimain Charan  Biswal is a B.Sc.(Agri. Science and Technology), M.B.A. and Ph.D.(Management Area ) by qualifications and he has 35+ years of work experience in both  industrial and development sectors in diversified fields of social importance. He has been educated at Orissa University of Agriculture and Technology (OUAT)-Bhubaneswar, Institute of Rural Management Anand (IRMA) and Gujarat University (with Resource Support of IIM-Ahmedabad). Dr.Biswal is further educated at IIM-Calcutta, XLRI-Jamshedpur, Apple Computer Industries and Spar Inc., USA. He has worked for reputed National and International Organisations in Senior/Top Management Capacities. He is a management expert covering extensive areas from management in agriculture, industrial management, development management to management of public systems. He is a prominent professional of India and known Internationally as well. He lives at Mumbai in India.


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